I have shared with you that on New Years Eve I demonstrated my maturity by consuming some adult beverages and showing off my hula-hooping skills. But Dr. Oz has validated me! Last week he featured a segment on the hula hoop workout. Do you know what this means?!
- I am at the front of a fitness trend, I was hula hopping before Dr. Oz!
- I can multi-task: I was celebrating New Years and exercising.
- You can exercise and drink at the same time! This falls in line with my 5K selection criteria!
- If you hula-hoop while drinking, the calories won’t count.
- I am not a dork, I am a fitness guru.
- I have found a form of exercise I can do while dressed up, as suggested by the pictures below.
Thank you Dr. Oz for confirming what I have been trying to share with people. Hula-hooping is good for you!
How do you have fun while exercising?
Is it sad that I could provide two different pictures of me actually hula-hooping as an adult???